Budget
USD 550/ Per Person
Rating
No review has been posted yet
Duration
5 Days
Trip Overview
This 5-day Kathmandu retreat offers a holistic journey to restore balance and inner harmony by integrating ancient wellness practices. The experience is rooted in the profound benefits of yoga and meditation. Through daily yoga, you will release physical tension and cultivate vital energy, uniting body and breath. Meditation practices will quiet your mind, reduce stress, and foster deep emotional calm. Set against Kathmandu’s serene, spiritual backdrop, these disciplines become even more powerful, guiding a true transformation of body, mind, and soul for lasting well-being.
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Trip Information
Start : Kathmandu
Finish : Kathmandu
Difficulty :
Basic
Max Altitude : 
Group Size : 1-10 People 
Season :
Trip Gallery
Trip Itinerary
Arrive in Kathmandu and transfer to the property. Your journey begins with a refreshing welcome drink and a personalized wellness consultation with our expert doctor to tailor your meals and treatments. Ease into relaxation with a soothing foot reflexology or head massage before visiting the sacred Shiva Temple, followed by a wholesome dinner.Note: If you are already in Kathmandu, we will arrange a transfer accordingly.
Accomadation: Resort
Place to visit: Nepal
Meals: Dinner
Start your day with traditional Shatkarma kriyas (nasal, stomach, eye, and rectal cleansing), followed by yoga and breathing exercises. Enjoy personalized wellness therapies such as deep tissue massage, hydrotherapy, and sauna. After a nutritious lunch, indulge in Ayurvedic treatments like Nasyam and facial steam, ending the day with blissful tea, Nepali snacks, and mindful recreation.
Accomadation: Resort
Place to visit: Nepal
Meals: Breakfast Lunch Dinner
Awaken to gentle cleansing rituals and deep meditation. Experience rejuvenating treatments including Potali massage, cupping therapy, and mud baths. Afternoon Ayurveda sessions such as Shirodhara and Udvartnam massage and enhance circulation and detoxification. Conclude your day with a peaceful walk across the suspension bridge and a nourishing dinner.
Accomadation: Resort
Place to visit: Nepal
Meals: Breakfast Lunch Dinner
Practice Ashtanga Yoga with mountain views, then pamper yourself with aloe Vera massage, steam, jacuzzi, and aqua yoga. Savor a healthy lunch before engaging in creative Mandala and poolside meditation. Share stories over herbal tea and snacks as you reflect on your wellness journey.
Accomadation: Resort
Place to visit: Nepal
Meals: Breakfast Lunch Dinner
Your final day celebrates balance and gratitude with a guided jungle walk and guided meditation. A closing consultation with the wellness doctor provides insights on long-term lifestyle and dietary adjustments to continue your wellness journey at home. Later on the day, you will get transferred to the airport or your extended stay area in Kathmandu.
Place to visit: Nepal
Meals: Breakfast
Cost Includes
- 4 nights accommodation at the 4-star luxury resort near Kathmandu
- All meals (breakfast, lunch, and dinner) as per doctor consultation
- All activities/sightseeing as per the itinerary, including yoga, meditation, and doctor consultation
- All transfers on a private a/c vehicle with a moderate English-speaking driver
- Government taxes
- Entrance fees for sightseeing
Cost Excludes
- Expenses of a personal nature (if any)
- Extra meals other than those mentioned in the itinerary
- Tips & Gratitudes
- Travel insurance
Trip Date And Time
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